Course curriculum

    1. Day 1: Intro with Scarlett & Jesse's Story

    2. Day 2: Choice Moments with CL Formula

    3. Day 3: Which Part of Your Brain is in Charge?

    4. Day 4: Cut Yourself Some Slack

    5. Day 5: Week 1 Wrap Up

    6. Day 6: Get the Most out of the Platform

    7. Day 7: Power of Small Changes

    8. Day 8: Focus on Systems to Attain Goals

    9. Day 9: Courage in Action

    10. Day 10: Week 2 Wrap Up

    11. Day 11: Create your own Roadmap

    12. Day 12: Wired for Connection

    13. Day 13: Power of Curiosity

    14. Day 14: Choice Moments

    15. Day 15: Wk 3 Activations

    16. Day 16: Choosing a Heroic Choice Today

    17. Day 17: Quick Hits v Lasting Lifts

    18. Day 18: Building Your Brave Breath

    19. Day 19: Give it Time

    20. DAY 20: Month Behind & Ahead

About this course

  • Free
  • 20 lessons
  • 1 hour of video content